Visit Us in New York City
12 East 44th Street, 5th Floor
New York. NY 10017
Visit Us in New Jersey
665 Martinsville Rd, Suite 219,
Basking Ridge, NJ 07920
Elevator Access Available
Give us a Call
(NY) 212-706-7480
(NJ) 908-484-7600

We offer various Physio Disciplines

At Physis Physical Therapy in Midtown New York City we are committed to providing a concierge treatment experience to improve your body’s alignment, facilitate healing and eliminate pain. Physical Therapy in Midtown will help you improve the quality and control of your movements, balance, and stability to provide long-lasting relief.

Are you frustrated with…

At Physical therapy near grand central we understand that pain is not only physically, but also mentally and emotionally limiting. It robs us of opportunities to experience and live life as we expect. It can stop you from planning an experience you have been dreaming off, to simply making everyday task substantially difficult. ​

At Physis Physical Therapy in Midtown New York City we are committed to providing a concierge treatment experience to improve your body’s alignment, facilitate healing and eliminate pain. Physical Therapy in Midtown will help you improve the quality and control of your movements, balance, and stability to provide long-lasting relief.

Our Advantages

Precise diagnosis

Our Physical Therapists in Midtown NYC provide a thorough examination involving “whole body approach” instead of a narrow minded focus on pain producing area, only.

Quick pain resolution
Our Physical Therapists in Midtown Utilize non-traditional treatment methods, movement patterns are corrected which results in faster pain relief.
Injury prevention
Once abnormal Neuromuscular patterns are fixed, our physical therapists near grand central will educate patients on maintaining them to prevent future injury and sustain long lasting relief.

Meet the Team

Dr. Sunny Pandya, PT, MS, DPT
Doctor of Physical Therpy

Since Dr. Pandya received his Masters in Advanced Athletic Training and Sport Science and his Doctorate in Physical Therapy...

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Dr. Priyanka Dave, PT, DPT, OCS
Doctor of Physical Therpy

Dr. Dave is an expert in evaluation and examination while crafting cutting edge and functional treatments to return patients.....

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Dr. Tom Oddo, DC, CSCS
Doctor of Chiropractic

Dr. Oddo earned his Doctor of Chiropractic New York Chiropractic College, where he was a member of the Phi Chi Omega...

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Dr. Justin Katz, D.C., CEAS
Doctor of Chiropractic

Dr. Justin Katz, D.C, CEAS, is an affiliate practitioner and chiropractor at our Grand Central location...

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Latest News and Research

Find out the latest news about our physical therapy clinic and information about all your physical therapy and health related needs.

We are always happy to hear what you have to say so be sure to leave a comment.

Janice MeyersJanice Meyers
21 days ago
Knowledgeable. Listens. Left knowing I was in good hands
Andrew FelsherAndrew Felsher
a month ago
Came in having not played competitive basketball for 15 years and to correct an imbalance between right and left leg and pain above right knee and right foot. Dr. Sunny Pandya was communicative and showed me precisely what was happening before giving a clear plan to bring my legs into form and balance. Within a couple weeks, I was confident and moving on the court with confidence and wasn’t even sore the next day. He also gave lots of eccentric exercises to do at home. Highly recommend!
Stephanie HouStephanie Hou
a month ago
Sunnykumar has been very informative and helpful in providing exercises and areas to focus on for muscle pains.
Don HeitmanDon Heitman
2 months ago
As a referring orthopedic surgeon, my patients have always received exceptional care with outstanding results at Physis PT. He is my go-to PT in Manhattan for all my patients. Sunny and his team have keen insight into all sorts of musculoskeletal problems and get at the root cause of pain pinpointing where one's strength deficits are leading to fantastic results. Their facility is clean and beautiful. And unsurprisingly when I was recovering from recent knee surgery, I couldn't imagine going elsewhere to aid my recovery. Highly recommend!
Kathy KeilKathy Keil
2 months ago
Dr. Dave is an expert in her field. She handles one client at a time, is very patient, caring and listens. I highly recommend Physis Physical Therapy.
S OwolabiS Owolabi
4 months ago
I had an amazing experience with Sunny in treating my knee. I was experiencing difficult walking and climbing stairs. I saw a remarkable improvement after a few sessions. He focused on the nerves that were triggering the pain. Doing the additional exercises to be done at home shows an even greater improvement. Highly recommend.Fatimah
Shy AdelmanShy Adelman
5 months ago
I've been working with Dr. Sunny at Physis for only a few weeks but I'm extremely satisfied with the level of care. I currently have been experiencing issues with TMJ and rather than going to Spear, I wanted to find someone who could work with me 101 within a calm environment. We've been doing a holistic approach and working on my posture and stress levels. Overall, really satisfied!
Kaiza SozeKaiza Soze
6 months ago
Torn meniscus issue from playing soccer. Surgery to correct and now at Physis for PT. Dr. Sunny is AMAZING. Amazing because he takes a methodical and holistic approach to treatment. The body is a series of interdependent systems so what may seem unrelated to a knee injury or helping an injury heal is crucially important. Dr. Sunny takes the time to understand what other muscles need to be worked on in order to speed up healing and increase functionality. Highly recommend.
Camila TeixeiraCamila Teixeira
8 months ago
Sunny is great and has really helped me with a number of issues, including my knees.
Helen DempseyHelen Dempsey
9 months ago
Physis has truly been magical—in a matter of weeks, they accurately identified and addressed the underlying issue that had been causing progressively-worsening knee issues, and as a runner I knew I couldn’t keep ignoring them. My knees and overall legs feel so much better and stronger. I highly recommend!
Tatum MTatum M
11 months ago
Dr. Pandya helped me recover from a persistent running injury — I’m very grateful for his expertise! The office has a great vibe, happy to have found a reliable physical therapist in NYC.
phil miscphil misc
11 months ago
I've been seeing Dr.Sunny for neck and back issues and pain from a gym injury. I had been to Spear and other PT in NYC with minimal success. I've found his unique approach highly effective (I believe he uses European techniques DNS)-notably, the hands-on approach to the treatment is personalized especially for complex cases. I find Dr.Sunny to be a very caring practitioner and invests alot in his patient's progress which is evident in each session. He is also personable and listens to his patients with an empathetic bedside manner. He is by far one of the most knowledgeable PTs in his field (in a very crowded field in nyc) and I highly recommend him and his team unreservedly.
Erina IwasakiErina Iwasaki
11 months ago
I highly recommend Physis Physical Therapy. I came in with a sharp back and SI hip that limited my mobility. Within the 10 sessions with Dr. Sunny, I am able to manage my pain and mobility better. Thanks to Dr. Sunny’s precise, thorough, and specific explanations, I have a better understanding and awareness of my body and how to better take care of myself. Dr. Sunny’s care was catered and personalized toward my issue and he answered all my questions with care and accuracy. Will definitely come back to him again when needed!
Kanika KothariKanika Kothari
a year ago
Starting in September, I was having really troubling symptoms including head and neck pain, numb and tingling arms, brain fog, and blocked ears. It was so scary that I went to the hospital one night as I kept waking up disoriented. I went to a spine specialist and he referred me to Dr. Sunny, and I couldn't be more grateful. An MRI showed I have Foraminal Stenosis, and Dr. Sunny has done such a great job treating me, that I rarely feel any symptoms now, when before I was feeling them 24/7, and it was a treat if I didn't have to deal with it for an hour or two. Scheduling appointments with them are so easy, and they took such great care to also make sure they were on top of my insurance to reduce the cost to me. I couldn't be happier with the treatments and service at Physis Physical Therapy - I highly recommend this team!
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Our Process

Call Us
We will verify your insurance benefits and schedule and appointment for you
Evalution
Our expert physical therapists will work to understand your challenges and work with you to identify the best plan of action.
Treatment

Follow your treatment plan inside and outside the office and enjoy the ride as you get your life back.