In today’s fast-paced world, maintaining optimal wellness has become critical and challenging. Our lives are becoming increasingly sedentary with the advent of convenient technologies. In addition, the daily challenges and hectic schedules result in significant...
In a world dominated with fast track, advanced and complicated technologies the timeless power of healing touch and personal care is often overlooked. Injuries are an inevitable aspect of life. They occur without notice, causing...
Injuries are an unfortunate reality of life. They affect us when we least expect them. Whether it is a workplace related, motor vehicle injury, sports injury or even a small stumble, injuries can have a...
Physical therapy is instrumental in beating pain, mobility limitations, restoring strength and regaining quality of life. The role of physical therapy is relatively well-known in recovery from injuries and surgeries. But physical therapy has significantly...
Physical Therapy is a powerful noninvasive treatment that is instrumental in recovery. The goals of Physical therapy are many-faceted. Treatments are individualized, like a prescription, and need to be crafted based on individuals’ injuries, needs,...
Vestibular system is a sensory (proprioceptive) system which helps to maintain posture and equilibrium along with coordination of head and eye movements. It comprises of hair cells or receptors located in labyrinth (vestibular- cochlear apparatus)...
The hip labrum is a ring of cartilage that surrounds the socket of the hip joint. It is made of fiber and cartilage and it deepens the socket of the hip joint providing stability to...
Undergoing a mastectomy, the surgical removal of one or both breasts, can be a life-altering experience for individuals facing breast cancer or other medical conditions. While the procedure may be necessary for treatment or risk...
Concussions are a type of traumatic brain injury (TBI) that commonly occur as a result of a blow to the head or a violent shaking of the body. These injuries can have a significant impact...
As a physical therapist, I often see patients with limited mobility in their thoracic spine. The thoracic spine is the middle part of the spine, consisting of twelve vertebrae that connect the cervical spine (neck)...